Big Tobacco on the Record

Big Tobacco on the Record

Tobacco companies have spent decades cultivating new products, new messaging, new commitments to public health — lie, after lie, after lie. What they could not evolve away from, however, were their own words. Internal memos, congressional testimonies and released...
The Difference Between Nicotine Gum and Pouches

The Difference Between Nicotine Gum and Pouches

Quitting nicotine is hard, and many people turn to replacement options, like patches, gum or lozenges, to help them quit. These options are called nicotine replacement therapy, and, when used correctly, are extremely effective. Unfortunately, the tobacco industry has...
How Tobacco Affects Your Immune System

How Tobacco Affects Your Immune System

Your immune system works around the clock to protect your body. It detects viruses and bacteria, fights infections and helps repair damaged tissue. When it is working well, it helps you recover from illness and keeps everyday threats from becoming serious health...
How Long Does It Take To Get Addicted to Nicotine?

How Long Does It Take To Get Addicted to Nicotine?

Nicotine addiction takes hold faster than most people realize. Most people develop nicotine dependence in as little as a few days, and for some, addiction can begin after just one or two cigarettes or vape sessions.1 That’s not by accident. Big Tobacco has spent...
Is Nicotine Bad for Your Heart? Risks and Health Effects

Is Nicotine Bad for Your Heart? Risks and Health Effects

For decades, tobacco companies downplayed nicotine’s impact, focusing on tar and smoke while ignoring a dangerous truth: nicotine is bad for your heart. However it’s consumed, nicotine sets off a chain reaction inside the body that raises blood pressure, accelerates...